Do you suffer from Tech-Neck?
What is Tech-Neck? Meet Lisa. As an Office Manager, Lisa spends many hours in front of her computer screen. She also spends some of her...
Office Workers: 'Deskercises' (Part 3 of 3)
Desk Exercises and Stretches designed to break up repetitive sitting/typing
Office Workers: The Science of Sitting - When Sit Happens (Part 2 of 3)
In our previous post on 'Office Workers: EOFY Office Workers Under Siege', (8 June) we touched on some of the evidence regarding the...
Office Workers: EOFY - Office Warriors Under Siege (Part 1 of 3)
In Part 1 of our Office Workers series we are going to explore some of the latest research into muscular pain in office workers and the...