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![Shoulder Impingement: A Snapshot](https://static.wixstatic.com/media/afd327_60b89b3166d244378950033372348d13~mv2.jpg/v1/fill/w_280,h_240,fp_0.50_0.50,q_90,enc_auto/afd327_60b89b3166d244378950033372348d13~mv2.jpg)
Shoulder Impingement: A Snapshot
This article is based on the recent systematic review article which analysed shoulder impingement across a variety of studies WHAT IS...
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![Do you suffer from Tech-Neck?](https://static.wixstatic.com/media/afd327_a3de553347b54de8a74431f9ab8fd9d4~mv2_d_3120_4160_s_4_2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/afd327_a3de553347b54de8a74431f9ab8fd9d4~mv2_d_3120_4160_s_4_2.jpg)
Do you suffer from Tech-Neck?
What is Tech-Neck? Meet Lisa. As an Office Manager, Lisa spends many hours in front of her computer screen. She also spends some of her...
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![Hot vs Cold? The Latest Evidence in the Battle for Pain-Relief](https://static.wixstatic.com/media/9cf6a2c854b2b6f90c08461965dc9aa2.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/9cf6a2c854b2b6f90c08461965dc9aa2.jpg)
Hot vs Cold? The Latest Evidence in the Battle for Pain-Relief
There is often confusion about which type (hot or cold) to use, the timing and duration of use, and the mechanisms by which they work. We lo
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![Explaining Pain (Part 2): Chronic Pain](https://static.wixstatic.com/media/85f6bbc82c094fdd8e7f0c9be58b881e.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/85f6bbc82c094fdd8e7f0c9be58b881e.jpg)
Explaining Pain (Part 2): Chronic Pain
Chronic pain lasts beyond the expected recovery time (typically more than 3 months). The goals of an evidence-based approach to manage this