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Ankle Sprains: The Acute Phase
WHAT HAPPENS IN A SPRAINED ANKLE? A sprained ankle is a common injury said to be up to 20% of all sports injuries. It typically involves...
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Achilles Tendinopathy
Tackling Headaches Head-on with Physio
Recent Posts
PEACE & LOVE - A Kinder Approach to Soft-tissue Injuries
Achilles Tendinopathy
Shoulder Impingement: A Snapshot
Tackling Headaches Head-on with Physio
Do you suffer from Tech-Neck?
Adolescent Knee Pain - Osgood Schlatter Disease
Hot vs Cold? The Latest Evidence in the Battle for Pain-Relief
Explaining Pain (Part 2): Chronic Pain
Explaining Pain and Why Every Body Hurts ... Sometimes (Part 1)
Your Hips Don't Lie! Glute Medius and Hip Abductor Strengthening
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